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Practice Schedule

* First Day is JUNE 1st!!

      DIVE PRACTICE    Monday through Thurs. 9:30a.m.-11:00a.m.
  • 9:00-10:00 a.m.12 & under divers*
  • 10:00-11:00 a.m. 13 & older divers*
  • *Times are guidelines: divers may arrive any time during the 9:30-11:00a.m. practice session as needed to facilitate their schedule. (Recommend 45-60 mins 4x a week for all divers).
  • If 13 & older athletes are swimming AND diving, please speak with both coaches to work out a practice schedule.

  • SWIM PRACTICE    Monday through Thursday

    • 9:30-10:30 a.m.  Age 11-18 swimmers
    • 10:45-11:45 a.m. 10 and under swimmers

    Fun Fridays 10:00-11:30 a.m. for all age groups, swim and dive

Please communicate with the coaches if there are morning conflicts (job, sports, club swimming obligations).  As long as there is good communication, the team is flexible and can work with your athlete. Coaches' numbers are on the Froggies info packet and calendar. Please text the coach if your swimmer will miss practice or will be out of town. 

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